Attention Audit

Our attention is a finite resource - so if you had 100 units to “spend” daily - how would you use them?

This unit will help you:

• gain clarity around where your attention is currently going

• identify attention leaks, where you’re delaying attention and how you can maximize attention

• create a visual representation of how you WANT to spend your attention going forward.

Start by watching the video (from a workshop in July 2022) - and follow along with the PDF workbook!

Workshop Recording (July 2022)

Workbook: