Fall Routine Reset
With the transition from summer to fall, I find many clients feel a pressure to create “routines”. While it can be helpful to create routines that move you closer to what you want…it’s important to make sure they feel energizing and sustainable (instead of draining and depleting!)
This unit will help you:
slow down + celebrate what you created this summer!
clarify what’s working, not working, and what you want to do differently going forward
create a routine that builds your head, heart and body - without the pressure
Start by watching the video (from a workshop August 26th 2022) - and follow along with the PDF workbook!
Workshop Recording (August 2022)
Workbook:
