Welcome to Life Coaching!

I’m so excited you’re here -whether you’re a brand new client, or someone who’s been with me for years. It’s an honor to coach you and walk beside you on your journey.

As you start this process you might feel some pressure to do it all, do it right and do it now. That’s okay, it’s even normal. You can allow those feelings, notice them and choose to do things in a way that feels good. I’m here to help.

In this unit you’ll learn:

  • The 2 coaching principles I follow

  • The system I use to guide and explore my own personal development

  • How to use this resource library to maximize your experience

For each of the units in this resource library, start by watching the video first! Then move onto the workbook, and explore the additional resources.

Video:

Workbook: